Recovery starts with one quiet conversation.
Helping someone you love starts with one quiet conversation.
Private, outpatient addiction counselling for alcohol, substances, gambling and other habits. Confidential, judgement-free, and built around your life.
Worried about a partner, parent, child or friend? We’ll help you understand what’s happening, how to support them, and how to look after yourself too.
14 counsellors and psychologists
English, Mandarin, Malay, Thai, Hindi and more
By appointment only. No judgement, no pressure.
- Evidence-based: CBT, MI, mindfulness
- Trauma-informed care
- Face to face, online or at home
- Support for families too
What’s been weighing on you?
Tap whatever feels closest. You don’t need the right words, and nothing here is a diagnosis.
Drinking more than you want to.
Whether it crept up slowly or you’ve tried to cut back before, we help you understand the pattern and build a plan you can actually keep.
What support can look like- An honest first conversation, no labels
- One-on-one counselling with a clear plan
- Relapse prevention for the long run
Solomon Abdul AzizCounsellor
Taya LertsuwanRegistered Counsellor (SAC)See the full team
Using more, or more often, than you meant to.
Prescription, recreational or something else, we meet you where you are. No lectures, just a clear look at what’s happening and what could help.
What support can look like- A confidential assessment of where things stand
- Counselling that works around your daily life
- Relapse prevention and ongoing support
Chasing losses, or hiding how much.
Betting can quietly take over money, time and trust. We help you understand the urges and put practical safeguards in place.
What support can look like- A judgement-free look at the pattern
- Practical steps around money and triggers
- Support for family members affected too
A habit that’s become hard to put down.
Gaming, scrolling, shopping or other compulsive behaviours. We look at what the habit is doing for you, and what else could meet that need.
What support can look like- Understanding what drives the behaviour
- Trauma-informed, shame-free counselling
- Tools to rebuild balance day to day
When it’s straining the people around you.
Addiction rarely affects just one person. We support partners, parents and families, together or on their own.
What support can look like- Family and couples sessions
- Guidance on how to support someone
- Space to look after yourself too
Not sure what it is? That’s okay.
You don’t need a name for it before reaching out. Tell us a little about what’s going on and we’ll help you make sense of it.
What support can look like- A no-pressure first conversation
- Help choosing the right counsellor
- A plan only if and when you’re ready
Clementine LiuRegistered Counsellor (SAC)
Vincent NgPsychologistSee the full team
Is it becoming a problem?
Six honest questions, for yourself or someone you love. This isn’t a diagnosis, just a quiet moment to check in.
Private. Nothing is saved unless you choose to send it.
Four steps, at your pace.
Tap a step to see what happens.
Reach out quietly
Send a WhatsApp, call, or message us. Ask anything you want to know before committing to anything. Reaching out is not signing up.
- A private reply from our team
- Questions answered, no pressure
- Help choosing the right counsellor
A first assessment
A calm first session to understand what’s going on, what you’ve tried, and what you want to change. Nothing is decided for you.
- A private, unhurried conversation
- An honest picture of where things stand
- Your questions answered
A plan built for you
Together with your counsellor you agree a plan that fits your life, using evidence-based approaches such as CBT, MI and mindfulness.
- Clear goals you set together
- Sessions face to face, online or at home
- Family involvement if you want it
Support that lasts
Recovery isn’t a straight line. We stay with you through setbacks, with relapse prevention and check-ins for as long as you need.
- Relapse prevention planning
- Ongoing check-ins
- Support for the people around you
Wherever you feel safest.
Face to face
Private sessions at Midview City, by appointment only. A calm space away from home and work.
Online
Secure video sessions from wherever you feel most comfortable, with the same counsellor and the same care.
At home
Home visits are available with selected counsellors, for when travelling isn’t possible or practical.
Midview CityReal people. Professional care.
Is everything I share confidential?
Yes. Sessions are private and by appointment only. Your counsellor will explain how confidentiality works in your first session, so you know exactly where you stand.
Can I reach out on behalf of a family member?
Yes. Many people first contact us about a partner, parent, child or friend. We can talk through how to support them, and we offer sessions for family members too.
What happens in the first session?
It’s a conversation, not an interrogation. Your counsellor will ask about what’s been happening and what you’d like to change, then suggest possible next steps. There’s no obligation to continue.
Do you offer online or home sessions?
Yes. Sessions are available face to face at Midview City, online by secure video, or at home with selected counsellors.
How much does it cost?
Fees depend on the practitioner and type of session. Message us and we’ll share current rates before you commit to anything.